Not fun but got something done.

Alright, due to scheduling conflicts, I did base my run around the day. I didn't get outside but I figured anything is better than nothing. Busted out the treadmill for nothing but incline. 10 is the highest setting and although it's not real steep, it works. I went for about an hour and left the incline and just changes the pace. I may not have been on the mountain but I definitely worked hard. its so hot in my house I even got head training. I will definitely get outside tomorrow for a long haul but I got in what I could. It sure feels better doing something than nothing.