Well, not that people rally read this but the few of you that do, i am still alive. I have been fighting this Achilles issue and haven't been doing much. The holiday season is here and I love Christmas time so we have been very busy. We are traveling to Colorado Springs for Christmas and to Texas for the week after. It will be weird traveling with no races involved.
I have been getting on the treadmill for some very low miles and low intensity. It's tough.
I will soon post my overall thoughts of 2008 and plans for 2009.
One thing that i have found to help my Achilles is......are you ready for this....Wii Fit.
We got this and the balance and yoga stuff is awesome. I had a friend tell me I may be the first person to run a 100 miler being fit only by the Wii.
And lastly, I have been very busy putting together the athletes and sponsors for Team Pearl Izumi-Smith. This really is turning into a full time gig. It's still fun though.
I work for an amazing company, I work with amazing athletes and people, I have great friends through the team sponsors and lastly I have my family. What could be better? Oh ya, my damn Achilles. Well its snowing so I better go get my skis out....