Well after Saturday's trip to my PT, I think it is time for a 2nd opinion. Originally I was told after a "few weeks" things should improve. Over a week ago I was told to go ahead and resume light running. So last week I did a whopping 9 miles...TOTAL! I went to the therapist Saturday and now he tells me not to run for 2 more weeks. WHAT THE HELL!!??? I haven't done anything for about 8 weeks now and the little lump and discomfort are still there.
So after running a bit last week, which felt amazing, I get to back it back down again for 2 weeks. I am told I can swim and ride my bike again though. Funny thing after I was told not to run for 2 weeks, the PT promptly threw me on the treadmill for a mile. Hmmm......
Anyway, I could really use any advice from someone who has had an Achilles issue in the past.