Thursday, December 20, 2007

Treadmill work

Today I started to use the ol treadmill and WOW!, what a workout. I did 40 minutes worth of running. I adjusted the incline and speed randomly both trying to figure out how the treadmill works as well and adjusting to how I felt. I watched Invincible and it truly got me going. I enjoyed the treadmill and look forward to tomorrow!

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