Met Joel and Jim at 6 am for a nice 10 miler on the Bonneville Shoreline. Great morning- brisk but not windy. Hit a few ice patches on the trail that definitely slowed us but all in all it was a great morning. We discussed our plans for a Rim 2 Rim 2 Rim assault in April which really gets me excited. We talked about home brews- Jim is a current home brew master- which helped me make my new Christmas wish list.
The Achilles feels good and being on the trails is therapeutic. Got to kick it up a notch for 2010.
December is right around the corner so that means cross-training....err skiing. Sweet!