Rough day today. I think the mileage from last week caught up to me. I ran the big loop from Wheeler and my legs were dead. The lungs didn't feel bad but my legs were shot. Uphill, downhill, flats, roller or whatever it was just didn't feel right. It was pretty hot and the trail was not crowded at all. Funny thing about the run was as bad as I felt, my time was right on with 1:30. I will take off Tuesday for needed R & R, run Wednesday, softball game Thursday and run Friday, Saturday and Sunday will revolve around climbing Snowbasin so I can get ready for SpeedGoat. Next week I go to Sun Valley for work so I will need to play it by ear.
I am hoping for a better run on Wednesday.