Saturday, April 4, 2009

Good Morning!

What a morning for a run. I met Joel at rainbow gardens around 6:30 am. it was a little eerie since the weather in the parking lot was calm. I wore tights for the first time in my life and it wasn't as bad as I thought. We headed south along the BST and headed over towards Weber State. The trail was in pretty good shape all the way. We came across one patch of ice but it was only 40 yards long. The temps were great as we slowly could see some storm clouds roll in. We hit around 9-10 miles at a comfortable pace. Great run followed by a very productive day.
The Achilles seems to be responding well to the trails. Still a dull ache every once in awhile but overall I am feeling pretty good.

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